Posted on Travel July 7, 2016 by Bonnie Balk
The top 3 destination spas in the United States as voted by Travel + Leisure readers for 2016 The hottest trend in travel today is all about wellness. “Integrated wellness is “the word” in travel today!” according to our founder and CEO Lisa Crawford. Add tourism to it and the definition is: travel for the purpose of promoting health […]
Posted on Health & Wellness, Travel April 13, 2016 by Bonnie Balk
A Brief Guide to Japanese Forest Bathing For those who have never heard the term forest bathing, let me start with a brief explanation. In 1982, Japanese scientists found that with the percentage of time spent indoors being as high as it was, people weren’t getting the vitamin D they needed, which led to high stress […]
Posted on Health & Wellness, Travel January 15, 2016 by Lisa Crawford
Integrated Wellness “is the Word, is the Word, is the Word“. So if you are taking the time to read this blog and I am taking the time to write it than I guess none of us are instant billionaires! For a short time however I think most of us asked the same question, “What […]
